Laughter Therapy for Your Better Health We all love to laugh, it’s one of the things that makes life so enjoyable. As the saying goes, “laughter is good medicine”. It’s no lie, laughter therapy is a natural therapy for the mind & body. When we experience laughter, it literally helps our Read more
Credit: Wikimedia Commons How to Love – What is Love Really About? What is love, Really? We start searching for it, usually around the time we reach Junior High. As we begin with our silly crushes, and eventually we start dating. We hope to find that warm feeling all wrapped up Read more
A happy, successful day by 9 a.m. There are many little things you can do to get more done, manage stress, and have a more positive, optimistic outlook on life. In fact, many *“successful” people have been asked about their daily routines. They found these people had a handful of things Read more
Stress management in a fast paced world: Let’s face it, we live in a high stress society in this day and age. We all feel it as we go through our day. Stress is a part of our everyday lives. Our ever-increasingly fast paced world adds more and more of Read more
When couples are in a state of distress and hopelessness about their partnership, it’s often difficult for them to understand what healthy relationships looks like. When people feel isolated, separate or distant from their partner, they react by becoming anxious, angry and controlling; or they can withdraw and pull into Read more
In today’s fast moving world, people are leading increasingly stressful lives, for a number of reasons. Which is why stress relief has become so important. Stress affects one’s life in both positive and negative ways. Positive stress works like a powerful motivator that helps you to accomplish your goals. And Read more